Managing Workplace Stress » Australian Institute of Management

Operations, Administration & Organisation
Managing Workplace Stress ( 07 )

Stress has infiltrated every aspect of our lives and has reached epidemic proportions. While stress is unavoidable, we can understand it and harness its powerful energy to create the lifestyle we want for ourselves. This program teaches participants how to handle stress and to use it positively - a valuable asset in today's busy world.

Location
AIM SA - Centre for Management Development

Duration
1 day, 9am - 4.30pm

Investment
Professional Member: $525.00
Corporate Member: $555.00
Non-Member: $615.00

Commencement Dates
28 Jun 2012
27 Sep 2012
19 Nov 2012

Recommended For
Everyone. This program is designed to be flexible enough to meet the individual needs of each participant. The structure of the program includes problem solving exercises, small workgroup sessions and practical methods.

Content

What stress is?
Physiology
Channels of stress
How we stress ourselves
Stress at the workplace
Stress as a management issue
Stress reduction
Managing your stress
Controlling stress reactions
Harnessing stress
Re-designing lifestyles

Learning Objectives

Identify what stress is
Recognise the physiology of stress and its side effects
Recognise stress in self and others
Identify stress in the workplace and potential solutions
Manage your own stress by re-designing your lifestyle

To download the course outline as a PDF, please click here.

Managing Workplace Stress
1 Day, 9am - 4.30pm

Location: AIM SA - Centre for Management Development
Date:

Professional Member

$525.00

Number required

+ Add to Cart

Managing Workplace Stress
1 Day, 9am - 4.30pm

Location: AIM SA - Centre for Management Development
Date:

Corporate Member

$555.00

Number required

+ Add to Cart

Managing Workplace Stress
1 Day, 9am - 4.30pm

Location: AIM SA - Centre for Management Development
Date:

Non-Member

$615.00

Number required

+ Add to Cart

Home » Courses & Qualifications » Operations, Administration & Organisation » Managing Workplace Stress

Training Resources

1.	AIM SA Participant Handbook (PDF)
2.	AIM SA Learning Pathway (PDF)
3.	Training Information & Policies (PDF)
4.	Government Training Incentives
5.	Skills Recognition
6.	Booking Terms & Conditions

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